the intuitive breakthrough programme
Release unconscious blocks for lasting change
5 weeks - Coming Soon!
Achieve your full potential through applied spirituality, intuition and practical techniques
Total price £127
The intuitive breakthrough programme
Release unconscious blocks for lasting change
Recognise, understand and overcome unconscious blocks which have repeatedly stopped you from achieving at your highest level.
Identify and overcome limiting beliefs
Harness the power of energetic alignment and connection to your intuition
Utilize 'The Intuitive Breakthrough' plan to manifest beyond your biggest, scariest dreams
Embrace your highest potential fearlessly through aligned action
Restructure your consciousness for greater alignment with your authentic vision
Experience Cosmic Consciousness Processes for success and fulfilment
Gain a deeper insight to your purpose in life
How many times have you set out to create and fulfil a wonderful vision? Maybe taking your business or career to the next level, or creating the relationship of your dreams or making lifestyle or health changes? And how often have you reached that vision?
Using a blend of applied spirituality, intuition, psychology and practical techniques, The Intuitive Breakthrough Programme will allow you the freedom to succeed without unconscious self-imposed limitations.
Recognise and remove unconscious blocks that hold you back from fulfilling your true desires
Create magnetic alignment through the higher and super consciousness.
Understand the importance and skills of connecting with your true vision
Recognise and overcome limiting beliefs without lengthy ‘unpicking’
Align your actions with a vision for the future with the wisdom of the super consciousness.
Are you ready to create profound change at the deepest level with The Intuitive Breakthrough Programme?
You may have spent thousands of pounds on counselling, coaching and other modalities in an attempt to ‘understand’ and ‘fix’ your problems and make lasting changes to your life. And yet, here we are!
The unconscious programming of our brain becomes fixed and unchanging, starting much earlier than you might think. Despite our best efforts to do things differently, that unconscious programming always finds a way to protect us from our potential!
Sometimes, I refer to this ‘protection’ as a big old elephant in the brain, who is there purely to keep you safe in whatever way it can. Unfortunately, the elephant learns patterns of behaviour which protect in a way which we really don’t want them to – lumbering off in all directions and creating fear and mayhem and stopping your progress unnecessarily. Consciously, you can try every which way to retrain the elephant, but you are wasting your time and energy! Your conscious mind is too small as a rider and you don’t speak elephant!!
This programme is the coalescence of my 35 year journey, learning and experiencing psychological and hypnotic techniques, energy work and healing, and connection with spirit and intuition. I speak elephant!!
As we work together to energise and clear the energy centres and use transformational techniques to clear unconscious blocks, we facilitate healing and growth and lasting change. You can embrace a more authentic and fulfilling life and spiritual growth without self-imposed limitations.
Imagine having the knowledge that you can create and achieve truly extraordinary visions of your future. Imagine succeeding in your desire to take your business to the next level. Or maybe you want to have outstanding health and wellness and your dream lifestyle? Or the relationship of your dreams? Or ALL OF THEM!!!!
All of this becomes more and more accessible as your negative unconscious programming is stripped away.
You start to see your true potential
You follow through on your dreams
You feel comfortable in your own skin
You experience your freedom as you create it
You level up your business, increase your income, develop your dream relationships and become healthier - fulfilling your aligned vision
What are people saying about The programme?
"What a fantastic programme! There was so much to learn. I enjoyed the processes that we were taken through, and I found them clearing and energising. There was a nice amount of participation and all queries were addressed. Karen is very knowledgeable, and she is a talented teacher. She led us though this programme gently and expertly. Thank you." Jane Clark - hypnotherapist
"I really enjoyed this journey through many aspects of consciousness, uncovering self imposed.limitations and shedding unhelpful beliefs. The hypnosis sessions were very powerful and have helped me a lot in my current situation. I feel a sense of lightness and freedom after and have come away with some great tools to self reflect and help me on my future path." Helen Shepherd
"This is a great programme for moving forward in your personal evolution. I found it helpful in clearing blocks, gaining clarity and taking steps towards my higher vision." Sheena King - Wellbeing coach
"I turn to Karen at every opportunity. She is my fairy godmother. This new offering takes her work to a higher level which can only help more & more people. She is one in a million and really gets to the core issues, even when you do not know what they are." Elizabeth McPherson - decluttering expert
"The Cosmic Consciousness programme has provided me with with a series of exercises, meditations and actions to take forward and integrate into my daily and weekly practices. I particularly loved the process of uncovering your true desire and the meditative support to breakthrough blocks (which I could inadvertently allow to get in my way). The programme includes a range of valuable approaches, so you will find the ones that speak to you most strongly. Lynne Stainthorpe - Branding Specialist
"Karen is a phenomenal, gifted women ! Her expertise, insight, and intuition has ignited a deep transformation & healing in me like no other. She beautifully fused & integrated clinical hypnotherapy and psychology with the power of the Divine. Ultimately this has realigned me to my purpose, potential & prosperity in all aspects of my life - past present & future !! Life changing is an understatement!!!
Thank you Thank you Thank you Karen" Margaret Trevellion - Owner at Callun Olive (1-2-1)
"I found this course very enjoyable and helpful in understanding more about myself and how I operate and process in my inner world. This work isn't new to me, but there is always more to explore and learn from and I found the process Karen goes through very insightful. I can't really put into words what happens, but I now feel lighter, more comfortable in my body, and at peace with life. Cosmic work doesn't always need to be explained, but we can trust it works! Karen has a very gentle, kind, and nurturing energy. She will safely hold the space for you whilst you go deeper in your psyche to understand why you feel the way you do, and transform some old outdated patterns which are no longer helpful." Nicky Batt - Colour healer
"Karen was a fantastic teacher. Her approach was warm, friendly and laid back. I was never worried if I needed to ask a question as Karen took the time to explain, and ensure, you were fully understanding before carrying on. The course itself was filled with interesting information, wonderfully transformative practical sessions and a handbook that meant you could continue these practices at home. I highly recommend Karen as a teacher and therapist, and feel the course was well worth investing in for transforming mind, body and spirit. I loved it." Elaine Rycroft - PHD Psychology student
"I had Cosmic Conciousness Healing with Karen last week. I had felt low & lacked motivation to do what I know needs to be done - some positive actions to support my business. I found the session calming & powerful and has left me wanting more. Working with your higher conscious which knows what is right for you, with Karen as the facilitator, is therapy like no other. Thank you Karen" Beth McPherson (1-2-1)
"Thank you for the latest workbook. I must say they are a great resource. They give context, key info and reduce the need for note-taking so I can focus on what’s happening in the room. I’m really enjoying this programme for a number of reasons. You are presenting it well - clearly, concisely, with great focus and the pace is good. The content is pitched well - and is interesting, multi-layered and nicely interspersed with exercises. It’s great to have the tools that can be practised multiple times. There’s a good balance of you presenting, input from the group and activities." Midway feedback
What's in the programme?
Introduction to Unconscious Blocks
Introducing the concept of 'Cosmic consciousness': Identifying and removing unconscious blocks for manifesting your desired life with the assistance of the super consciousness and higher self.
The practical application of imagination: The importance of utilising your imagination as the ‘philosopher’s stone’ to transform the mundane into gold.
Defining the different levels of consciousness: How accessing "Super Consciousness" and "Higher Consciousness” can bring about profound changes
Identifying Common Unconscious Blocks and wounds which can impact personal and professional growth.
Exploring functional personality types: using a well respected system to discover and heal your fundamental being.
Exercise: Returning to the source
Intuition, Mindfulness and Energetic Alignment
Intuition: understanding what it is, how important it is to every aspect of your life and ways to embrace and develop your own magical inner compass.
Creating a greater connection with intuition or personal genius expression
Exercise: Cosmic Intuition
The Role of Mindfulness: Mindfulness can help you become aware of and overcome limiting beliefs through increased awareness, emotional regulation, non-reactivity, acceptance, thought reframing, self-compassion, present moment focus, growth mindset cultivation, reduction of automatic thoughts, and enhanced clarity.
Exercise: Cosmic Consciousness mindfulness
Introduction to Chakras and Archetypes: Introducing the concept of chakras as energy centres and discussing their associated positive and negative archetypes, highlighting how understanding these archetypes can help you to recognise your own patterns, physically, emotionally and spiritually.
Exercise: Cosmic Chakra balancing, clearing and blessing
Plan for Cosmically Connected Manifestation
Understanding the Cosmic Consciousness Plan: the four steps of the cosmic plan for manifestation:
Magnetic Alignment and the Qualities of Magnetic Alignment: We’ll look at some of the qualities or values associated with magnetic alignment which contribute to fostering personal and spiritual growth.
Techniques for Magnetic Alignment
Exercise: Jupiter Pathworking
Neuro-Emotional Visualization
Exercise: Emotional quantum jump
Overcoming Inner Conflicts: Discuss strategies for overcoming inner conflicts and removing judgment of self and others.
Exercise: Cosmic Compassion
Resistance Release: I will intuitively guide your Superconscious/higher consciousness to release resistance on many levels to begin the acceptance of your highest vision.
Personality Parts Integration: Your Superconscious will act to integrate different parts of your personality for greater wholeness.
Profound History Restructure: I use intuitive techniques to enable your super conscious to rewrite your personal history.
Quantum Jumping: Understand the concept of quantum jumping
Cosmic consciousness time leap
Aiming for your Highest Potential: embracing your cosmic, limitless potential
Taking Inspired Action: the importance of taking action aligned with the vision, even if the path is not clear.
Applied Imagination: learn to use your imagination creatively to envision your desired life and identify opportunities aligned with your goals. "Making It Up is everything when it comes to High-Level Creative Function."
Shifting from Problem to Creative Structure: understand the difference between responding to what is already there and responding to the vision
Filling the Void with Genius: how the gap between current reality and vision can be filled with "genius" by restructuring your consciousness.
Exercise:Cosmic Consciousness
Review
BONUS
Workbook – you'll have all the key information so you can reflect and add to your learning whenever you choose to.
Mini 'Chakras - the basics' training worth £17
THIS IS FOR YOU IF
You are ready to turn up and 'dive deep'
You are ready to experience the combined power of hypnosis, psychology and a connection with the Divine
You are open to powerful spiritual processes
You are willing to 'do the work' between sessions
You are motivated to change your life
THIS IS NOT FOR YOU IF
You aren't committed to change your life in a positive way
You aren't comfortable with exploring new approaches to mindset management
You are too busy to take on anything else for now
You have been diagnosed with any form of psychosis. If you are unsure, contact me to discuss in absolute confidence
Each of us is on our own spiritual journey, and if this feels like a path you would like to follow, acquiring deeper spiritual skills and connection, and experiencing the combined power of hypnosis, psychology and intuition, then this is for you.

About me
For over 30 years, I have been exploring the world of spirit, energy and holistic healthcare. My modalities are many, and diverse!
My journey started as a child, being in a family where my great grandmother was a regular in the Spiritualist church and my father had a fascination in all things 'other!' When I was a teenager my Dad became a hypnotherapist and taught me how to use self-hypnosis.
Moving forward to the birth of my second child, I couldn't get any sense out of the NHS to understand his challenges, so I trained as an Allergy Therapist to support him myself and started my first holistic business. My next exploration was Reiki - which opened and blew my mind in equal proportions! My link with spirit became highly developed as I developed and worked as a Master Teacher internationally.
I'd got the bug!! I trained in too many modalities to mention, absorbing the golden nuggets from each teacher into my own practice and developing personally along the way. I became a Clinical Hypnotherapist and NLP practitioner and for many years, until my Mum died, had a purely evidence based practice. When she died, I had a 'F*** IT' moment and allowed myself to dip back into the more esoteric and spiritual, and studied past life regression, the Akashic Records, Shadow work and returned to my more spiritual roots.
In my hunger to learn, I suddenly realised that I was being guided to do something which brings a lot of this together. As always, spiritual guides and teachers presented themselves and I got out of my own way!!
This programme is the coalescence of my life's journey, learning and experiencing psychological and hypnotic techniques, energy work and healing, and connection with spirit and intuition. I am guided to work using connection to my clients' higher consciousness to empower and enable them to create their own powerful transformations. I am so excited to share this new approach with you!
If you have any questions, you can Email me at [email protected]
FAQ's
Where do the sessions happen? It's all done via Zoom
What if I can't make the live session? Each 2 hour session is recorded for those who are unable to attend a session and available for a limited time only, (although I strongly recommend attendance at the ‘lives’ wherever possible to benefit from personal intuitive insights.)
Can this really all work without being in the same room as Karen? Yes! We are working with energy and Higher Consciousness, neither of which is limited by space.
Is this stuff safe? Absolutely. Your Higher Consciousness (or Super Consciousness in some exercises) will not lead you anywhere which is unsafe or damaging to you. (If you have been diagnosed with any form of psychosis please contact me to discuss.)
Do you offer refunds? In general, I do not offer refunds, but will consider any requests on an individual basis. No refunds will be offered after the commencement of the programme.
Disclaimer
None of the techniques involved in this programme are intended as an alternative to medical or psychological treatment. As required by law, please note that any form of psychic connection or reading should be regarded only as entertainment.